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Breakfast · Jamaica

Ackee and saltfish

Jamaica's national dish: ackee fruit, which looks and behaves like scrambled egg, with soaked salt cod.

◷ 45 minutes♧ 4 servingsSave as cookbook PDF ↓
Ackee and saltfish

Ingredients

For 4 servings · tick what is ready

Use the scaled ingredient list. Steps and temperatures stay unchanged; use a larger pan or dish if needed. Seasonings to taste stay to taste.

LET’S COOK

How to make it

01

Boil the soaked cod for twenty minutes, drain, cool it and flake it, discarding skin and bones.

02

Fry the onion and pepper in the oil for eight minutes, add the thyme and the whole scotch bonnet: uncut, it gives aroma without heat.

03

Add the cod and tomatoes and cook through for five minutes.

04

Tip in the ackee, add black pepper and warm it two minutes, swirling the pan only. No spatula.

05

Lift out the chilli and serve with fried plantain, bread or boiled ground provisions.

About this recipe

By UniTools · Source: UniTools — theunitools.com. Recipe content available under CC BY-SA 4.0.

Photo: gailf548 from New York State, USA · CC BY 2.0