Main dishes↗Lok lak
Cubes of beef seared over high heat, on salad, with a dip of lime and black pepper.
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Main dishes↗Cubes of beef seared over high heat, on salad, with a dip of lime and black pepper.
Main dishes↗A whole chicken poached below boiling and rice cooked in its broth, with three sauces.
Main dishes↗Crab in a thick tomato-chilli sauce bound with egg, mopped up with fried mantou buns.
Main dishes↗Minced pork belly braised in soy sauce with spices, spooned over white rice.
Soups↗Wheat noodles in a dark broth of beef shank with fermented bean paste and spices.
Main dishes↗Goat meat grilled slowly over coals in large pieces, with kachumbari and ugali.
Sides↗Collard greens stewed with onion and tomato. The everyday accompaniment to ugali across East Africa.
Main dishes↗Rice and black-eyed beans cooked with sorghum leaves, which turn it deep red.
Main dishes↗Fermented maize and cassava dough worked smooth, with grilled fish and a hot pepper sauce.
Main dishes↗Rice cooked in the tomato broth from the fish, with herb-stuffed fish and vegetables. Senegal's national dish.
Main dishes↗Chicken marinated in lemon under a mountain of caramelised onion with mustard.
Main dishes↗A bake of spiced mince with dried fruit under an egg and milk custard. South Africa's national dish.
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